EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path towards inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on lengthy holds of soft postures. This facilitates the body to unwind of tension and invigorate the flow of prana. A Yin yoga session is a mindful experience, guiding you deeper into your own awareness. It's merely about physica

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